Nurtured Soul Therapy

Therapy is a journey, and taking the first step isn't easy, especially when life feels overwhelming. I’m glad you are here. As a therapist, I honor the trust my clients place in me as we work together toward their wellbeing Hi, I'm Ananda – a licensed clinical counselor and yoga teacher. My approach? I believe you're the expert on your life, and my role is to walk beside you, not ahead of you. Drawing from the ancient wisdom of mindfulness and the proven healing tools of EMDR, I offer an approach to therapy that nurtures self-discovery and deeper insights, transforming the relationship we have with ourselves. This isn't just talk therapy – it's an active and engaging journey towards coming home to yourself. What's weighing on your mind and heart lately? I'm here to listen and support you with compassion. What you can expect from me: A supportive, non-judgmental space where you feel safe to explore your thoughts, emotions, and experiences. Guidance and support specific to your unique needs and goals. Honesty, empathy, and understanding as we work together through challenges and triumphs. Email me today and ask about scheduling a free 15 minute introduction consultation.